We all know that drugs can have a significant effect on the brain. But did you know that some medications can actually increase neuroplasticity? Let's take a look at drugs that increase neuroplasticity and the positive effects they can have. What Is Neuroplasticity? First, we should define neuroplasticity, ...
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“Mindfulness Drinking”: Does It Work?
Explore the topic of mindful drinking, a concept that encourages you to be more aware and present as you drink to develop a healthier relationship with alcohol. Drinking alcohol is so ingrained in our culture that it's easy to overlook how much you might be drinking or if it could become a problem. ...
Digital Messaging and Adolescent Mental Health
Digital messaging platforms, including iMessage, WhatsApp and plain old SMS (short message service), have become increasingly popular among adolescents. These platforms, many of which operate within the context of other social media apps and even video games, offer a way for teens to connect with friends and ...
What Neuralink Means for Mental Health
The first time you hear that the eccentric billionaire who owns Twitter wants to implant a microchip in people's heads, you probably have more questions than answers. Elon Musk's Neuralink looks, at first glance, like something out of a dystopian fiction novel, but there might be an upside. One of the things ...
Does Iron Support Mental Health?
If you're experiencing mental health issues, you may be wondering whether iron deficiency could be to blame. Symptoms such as low-iron brain fog, anxiety and depression can be distressing to deal with, but it's important to know the facts before starting iron supplements to address mental health conditions. ...
Zinc and Mental Health
It's well-known that physical health can impact your mental wellness — in fact, research from the United Kingdom has shown that roughly 30% of people with long-term physical health conditions also have mental health problems. This demonstrates the importance of caring for your physical well-being when ...
How Telehealth Can Help with Anxiety and Depression
According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental health condition, impacting over 19% of the American adult population. And while anxiety is treatable, only 36.9% of those with an anxiety disorder receive treatment. Sadly, the same is true for ...
How Telehealth Can Help with Post Traumatic Stress
Post-traumatic stress disorder (PTSD) is a mental health condition that people may develop after being exposed to a traumatic event. Complex PTSD can occur when the trauma is ongoing, such as if someone is in an abusive relationship. PTSD symptoms can have a significant effect on a person's quality of life ...
How Neuroplasticity Works in Brain’s Healing
Imagine a machine capable of repairing itself after it was damaged. It may sound like something from a science fiction story, but science has shown that our brains can do exactly that. Through a process known as neuroplasticity, sometimes referred to as brain plasticity, the brain begins to repair itself ...
Can Neuro Therapy Improve an Athlete’s Reaction Time?
What's the difference between a good athlete and a great athlete? A split second. The top performers in their sport are capable of moving faster, anticipating the next step and forward thinking. Consider a sprinter who takes off the second the start gun fires or a hockey player who moves swiftly when the puck ...
