Years of heavy alcohol consumption can have significant effects on the body, with the heart, pancreas and gastrointestinal tract some of the most commonly afflicted. Of these organs and bodily systems, the liver is one of the most susceptible to alcohol-related damage. According to the National Institute on ...
Articles
How Migraines Can Affect Mental Health
Living with chronic migraines is a journey that extends far beyond the realm of physical pain. For millions of people worldwide, the question lingers: Can anxiety cause headaches? Imagine waking up each morning uncertain whether your day will be derailed by a migraine. The anticipation alone becomes a form of ...
A Mental Health Guide to Ozempic and Its Side Effects
Ozempic is a popular injectable drug used for treating type 2 diabetes. Treatment is straightforward and requires only a weekly self-administered injection. The active ingredient in Ozempic is the same one used in Wegovy, an approved weight-loss drug. While Wegovy mental side effects are recognized, most ...
How Trauma Can Affect Memory
Trauma and memory loss often go hand in hand. Whether you're struggling to remember the night of a terrifying event or dealing with the loss of someone you love, trauma can affect how your brain processes and retrieves information. Sometimes, these memories just seem incomplete. Other times, you may remember ...
Lycopene and Mental Health
Lycopene is an antioxidant that provides multiple health benefits. Also classified as a carotenoid, lycopene gives some fruits and vegetables, such as tomatoes, watermelon and pink grapefruit, their red color. It protects against inflammation, aging and several diseases and helps maintain mental health and ...
Is Addiction Genetic? PGx
Addiction is a chronic condition that can affect various aspects of daily life. A family history of substance abuse and environmental influences are often cited as main contributors. However, genetics also play a significant role, raising questions about whether an addiction gene test can identify individual ...
Microdosing for Sleep
Endless nights spent tossing and turning, followed by groggy mornings, can take a toll on anyone. It's no surprise many people who microdose before sleep claim the practice is the ultimate cure for insomnia. According to proponents of this habit, microdosing can improve mood, boost productivity and help you ...
What Stimming Is in ADHD and Autism
Life can be overwhelming for neurodivergent individuals, making finding effective ways to manage emotions and stress essential. One common self-regulation tool is stimming, often used by people on the autistic spectrum or with ADHD to cope with anxiety, improve focus and achieve a sense of calm. But what is ...
What Is “Ring of Fire” ADD/ADHD?
ADD/ADHD is a prevalent concern, and diagnoses are on the rise — particularly among young people. According to data published in the Journal of Clinical Child and Adolescent Psychology, around 1 in 9 children in the United States have received an ADHD diagnosis at some point in their lifetime. Among children ...
ADHD Hypersensitivity
Attention deficit hyperactivity disorder, often called ADHD, occurs due to changes in brain growth and development. These changes make it difficult to focus, which may affect your ability to pay attention during conversations, remember important things or manage your time effectively. It's also common to ...
