Improving Blood Flow to Improve Memory
Can’t quite remember where you put your keys, eyeglasses or phone? If so, you might be forgetting something more important: movement. While doctors often focus on good circulation for heart health, a well-functioning brain needs a strong…
Can a qEEG Diagnose a Mental Disorder?
New technology has patients asking for a quantitative EEG for bipolar disorder, depression and other diagnoses. Learn if a qEEG is an accurate diagnostic tool. Nearly 20% of adults in the United States suffer from a mental…
What Are the 5 Pillars of Brain Health?
It’s estimated that 47 million Americans are showing some evidence of preclinical Alzheimer’s disease. This means they’re showing early signs of dementia that they may not even notice. What more people are realizing is that it’s in…
5 Keys to Preventing Neurological Decline
While everyone seems to know it’s important to have a healthy heart, you don’t hear as much about how to maintain a healthy brain. Focusing on your brain health when you’re younger can reduce neurological decline as…
Is Neurofeedback Covered by Insurance?
Neurofeedback is biofeedback from brainwaves that provide valuable data to mental health practitioners on your involuntary responses to external stimuli. Put simply, it measures how our brains respond to events by providing live information through a computer-based…
The Treatment Benefits of Brain Mapping for Anxiety, Depression, and ADHD
Mental health treatment is a relatively new addition to the medical field. While therapy and medication provide relief for many people, researchers are continuously looking for quicker, more effective methods. One of the latest developments comes in…
Read More The Treatment Benefits of Brain Mapping for Anxiety, Depression, and ADHD
What’s the Difference Between a qEEG and an EEG in Neurotherapy?
If you are currently receiving neurotherapy, or if a mental health professional has recommended neurotherapy, you may be familiar with the abbreviations “EEG” and “qEEG.” These terms are common in the field, and may have been mentioned…
Read More What’s the Difference Between a qEEG and an EEG in Neurotherapy?
Can a Chiropractor Make Your Pain Worse?
A chiropractic adjustment is a way to address chronic pain and mobility issues in the body. It’s important to identify how much pain after treatment is normal. When your spine is out of alignment, it can cause…
Can Neurofeedback Make Me Feel Worse?
Neurofeedback is a relatively new treatment option for those struggling with their mental health, and has shown a great deal of promise. Plenty of people are excited to try the latest innovations in technology to advance their…
How Depression Affects Morning People vs Night Owls
It might surprise you to find out that sleep patterns have a massive impact on depression. We’ve all heard the expression “the early bird gets the worm.” There’s a belief that people who go to bed early…
Read More How Depression Affects Morning People vs Night Owls
A Stimulating History of Antidepressants
Antidepressants are medicines used to treat a variety of mental disorders, such as depression, anxiety, OCD, PTSD, eating disorders, chronic pain and addiction. While the present class of drugs works on neurotransmitters such as serotonin to manage…
Signs It’s Time to Seek Therapy
Get tips on when you should seek therapy. Learn the benefits of seeking help for mental health and explore reasons why some people put off getting it. There’s a reason why some people call using paid time…
Lithium Since the 1800s … Does It Still Work for Depression?
In the late 19th century, lithium was used as a treatment for depression and other mental health conditions. Many believe this treatment was discontinued due to the side effects, but it is still in use today. How…
Read More Lithium Since the 1800s … Does It Still Work for Depression?
Dissociation: Healthy or Unhealthy Way to Cope?
Almost everyone disconnects from reality sometimes. You may find yourself in a conversation with someone but unable to recall what the other person just said. Maybe you were on a long drive, and in the blink of…
5 Feel-Good Activities to Boost Those Happy Hormones
As you go about your day, your glands release chemicals called hormones. These substances travel throughout your bloodstream, affecting functions ranging from metabolism to mood. Some of these hormones — serotonin, dopamine, oxytocin and endorphins — can…
Read More 5 Feel-Good Activities to Boost Those Happy Hormones
