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Improving Blood Flow to Improve Memory

Improving Blood Flow to Improve Memory

Sunhealth
Mar 27, 2023

Can’t quite remember where you put your keys, eyeglasses or phone? If so, you might be forgetting something more important: movement. While doctors often focus on good circulation for heart health, a well-functioning brain needs a strong…

Read More Improving Blood Flow to Improve Memory

Can a qEEG Diagnose a Mental Disorder?

Can a qEEG Diagnose a Mental Disorder?

Sunhealth
Mar 24, 2023

New technology has patients asking for a quantitative EEG for bipolar disorder, depression and other diagnoses. Learn if a qEEG is an accurate diagnostic tool. Nearly 20% of adults in the United States suffer from a mental…

Read More Can a qEEG Diagnose a Mental Disorder?

What Are the 5 Pillars of Brain Health?

What Are the 5 Pillars of Brain Health?

Sunhealth
Mar 20, 2023

It’s estimated that 47 million Americans are showing some evidence of preclinical Alzheimer’s disease. This means they’re showing early signs of dementia that they may not even notice. What more people are realizing is that it’s in…

Read More What Are the 5 Pillars of Brain Health?

Keys to Preventing Neurological Decline

5 Keys to Preventing Neurological Decline

Sunhealth
Mar 10, 2023

While everyone seems to know it’s important to have a healthy heart, you don’t hear as much about how to maintain a healthy brain. Focusing on your brain health when you’re younger can reduce neurological decline as…

Read More 5 Keys to Preventing Neurological Decline

Is neurofeedback covered by insurance

Is Neurofeedback Covered by Insurance?

Sunhealth
Feb 25, 2023

Neurofeedback is biofeedback from brainwaves that provide valuable data to mental health practitioners on your involuntary responses to external stimuli. Put simply, it measures how our brains respond to events by providing live information through a computer-based…

Read More Is Neurofeedback Covered by Insurance?

benefits of brain mapping anxiety depression and more

The Treatment Benefits of Brain Mapping for Anxiety, Depression, and ADHD

Sunhealth
Feb 23, 2023

Mental health treatment is a relatively new addition to the medical field. While therapy and medication provide relief for many people, researchers are continuously looking for quicker, more effective methods. One of the latest developments comes in…

Read More The Treatment Benefits of Brain Mapping for Anxiety, Depression, and ADHD

qEEG vs EEG what's the difference?

What’s the Difference Between a qEEG and an EEG in Neurotherapy?

Sunhealth
Feb 20, 2023

If you are currently receiving neurotherapy, or if a mental health professional has recommended neurotherapy, you may be familiar with the abbreviations “EEG” and “qEEG.” These terms are common in the field, and may have been mentioned…

Read More What’s the Difference Between a qEEG and an EEG in Neurotherapy?

Can a chiropractor make things worse?

Can a Chiropractor Make Your Pain Worse?

Sunhealth
Feb 16, 2023

A chiropractic adjustment is a way to address chronic pain and mobility issues in the body. It’s important to identify how much pain after treatment is normal. When your spine is out of alignment, it can cause…

Read More Can a Chiropractor Make Your Pain Worse?

Can Neurofeedback make you feel worse

Can Neurofeedback Make Me Feel Worse?

Sunhealth
Feb 10, 2023

Neurofeedback is a relatively new treatment option for those struggling with their mental health, and has shown a great deal of promise. Plenty of people are excited to try the latest innovations in technology to advance their…

Read More Can Neurofeedback Make Me Feel Worse?

Night Owl vs Morning Bird Mental Health

How Depression Affects Morning People vs Night Owls

Sunhealth
Jan 28, 2023

It might surprise you to find out that sleep patterns have a massive impact on depression. We’ve all heard the expression “the early bird gets the worm.” There’s a belief that people who go to bed early…

Read More How Depression Affects Morning People vs Night Owls

History of Antidepressants

A Stimulating History of Antidepressants

Sunhealth
Jan 25, 2023

Antidepressants are medicines used to treat a variety of mental disorders, such as depression, anxiety, OCD, PTSD, eating disorders, chronic pain and addiction. While the present class of drugs works on neurotransmitters such as serotonin to manage…

Read More A Stimulating History of Antidepressants

Signs that it's time to seek therapy

Signs It’s Time to Seek Therapy

Sunhealth
Jan 19, 2023

Get tips on when you should seek therapy. Learn the benefits of seeking help for mental health and explore reasons why some people put off getting it. There’s a reason why some people call using paid time…

Read More Signs It’s Time to Seek Therapy

Lithium since the 1800s - Does it still work for depression

Lithium Since the 1800s … Does It Still Work for Depression?

Sunhealth
Jan 12, 2023

In the late 19th century, lithium was used as a treatment for depression and other mental health conditions. Many believe this treatment was discontinued due to the side effects, but it is still in use today. How…

Read More Lithium Since the 1800s … Does It Still Work for Depression?

Is Dissociation Healthy

Dissociation: Healthy or Unhealthy Way to Cope?

Sunhealth
Jan 4, 2023

Almost everyone disconnects from reality sometimes. You may find yourself in a conversation with someone but unable to recall what the other person just said. Maybe you were on a long drive, and in the blink of…

Read More Dissociation: Healthy or Unhealthy Way to Cope?

Feel Good Activities Dopamine

5 Feel-Good Activities to Boost Those Happy Hormones

Sunhealth
Dec 28, 2022

As you go about your day, your glands release chemicals called hormones. These substances travel throughout your bloodstream, affecting functions ranging from metabolism to mood. Some of these hormones — serotonin, dopamine, oxytocin and endorphins — can…

Read More 5 Feel-Good Activities to Boost Those Happy Hormones

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