"Will you pick up my kids after school? I have an appointment I just can't cancel." "Yes, of course." "Can you come over and feed my cat every day next week? My boyfriend surprised me with two tickets to Cancun!" "Sure." "Can you pick me up after work next week? My car is in the shop and I don't have anybody ...
“Urgency Culture”: Immediate Demand in the Age of Technology
Learn about urgency culture, what it means and how this workplace culture can have an impact on your physical and mental health. Have you ever worked somewhere that expects you to be available 24 hours a day? To reply to emails even if it's 10 p.m. on a Sunday or you're at your child's recital? Does your boss ...
7 Massage Techniques That Help with Sress Management
If you're feeling the impacts of stress, a good stress reliever massage could be the key to relaxation. When a massage therapist rubs your shoulders or kneads your lower back in just the right spot, worries like a work deadline or that argument with your partner just melt away. There have been numerous ...
Medical Tattoos: What They Are and How They Help
What Is a Medical Tattoo? As their name implies, medical tattoos are images, words or symbols permanently injected into the skin with specialized needles and body safe inks. Unlike strictly ornamental tattoos, however, medical versions are intended to relay important information about the person wearing ...
The Health Risks of Fad Diets
If you're trying to lose weight, it's important to avoid the dieting cycle. Read on to learn more about the health risks of following restrictive fad diets. Losing excess weight reduces the risk of chronic disease, but many people are trapped in a cycle of starting a new diet and following it for a while, ...
