Approximately 1 in 5 adults struggles with anxiety that interferes with daily life. When you experience persistent worry and fear, it can affect your ability to concentrate, maintain close relationships and perform well on the job. What if there was a way to train your brain to stay calm and think more ...
Articles
Executive Dysfunction Explained
Most people have the occasional bad day, where they struggle to think clearly or find it hard to pay attention to their work. For some individuals, however, those difficulties are a day-to-day thing. If a person has problems with concentration, memory and impulse control, it could be due to an issue known as ...
Hyperfixation Explained
Have you ever been absorbed in an activity and lost all sense of time? For many people, particularly those who are neurodivergent, this isn't just an occasional round of time blindness. It's hyperfixation, an intense state of concentration that can feel like both a superpower and a challenge. Understanding ...
Sleep, Diet and Brain Health: Often Overlooked factors for recovery
When mental health struggles feel overwhelming, food and sleep may become afterthoughts. The brain runs on energy and nutrients, though, and when those needs aren't met, it's harder to heal and find balance. Sleep and nutrition aren't cure-alls, but things like foods that improve memory and concentration give ...
Ketamine Therapy vs Traditional Antidepressants
While it was first developed as an anesthetic, doctors have discovered that off-label use of ketamine may help treat conditions such as treatment-resistant depression. This article explores the differences between how ketamine and traditional antidepressants work on the brain. It also discusses why ketamine ...
Anxiety and Depression Help Without Leaving Home: Telehealth Explained
If finding the right mental health care has felt like an uphill battle, you may be wondering if you should use telehealth for depression. The answer is a resounding yes, as telemedicine for anxiety and related disorders helps connect you to qualified mental health providers without many of the common ...
How NeuroRehab Can Rewire the Brain
We tend to think our brains process information in a fixed way. In reality, they're constantly adapting and reorganizing based on new experiences and challenges. This ability to change is called neuroplasticity, and it makes recovery possible by allowing the brain to rewire itself after a trauma, injury or ...
Ketamine Bladder Syndrome
Ketamine may be commonly recognized as a recreational party drug, but did you know it can also be used for mental health treatments? Increasing numbers of health providers are exploring the benefits of ketamine for anxiety, depression and related conditions. While the results are promising, chronic or ...
Psilocybin as a Mental Health Treatment
The FDA has granted breakthrough designation for psilocybin-based clinical trials for treatment-resistant depression. This exciting development recognizes that the psychedelic compound psilocybin — a Schedule 1 drug — may be a viable alternative to conventional drug-based treatments for serious mental ...
Genetic Testing for Better Brain Health
Mental health treatment might feel like a guessing game. Patients and doctors typically work together to find the right medication, trying different options until something works. This trial-and-error approach can be frustrating and time-consuming, especially when you're struggling with symptoms that impact ...
