Does Insurance Cover Teletherapy?
In light of the growing demand for telehealth, insurance providers continue adapting their coverage options. That’s also true for mental health treatment, as an increasing number of people prefer receiving online therapy from the comfort of their…
Neurorehabilitation for Treatment-Resistant Depression
When you’re dealing with a mental health disorder, knowing there are proven treatment options that may offer you some relief can be important. Such treatments can act as a potential light at the end of the tunnel…
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Neurorehabilitation for Treatment-Resistant PTSD
Individuals living with post-traumatic stress disorder (PTSD) can feel as though they’re caught in an unbreakable cycle of fear, anxiety and distress. Evidence-based treatments such as talk therapy and medication are very effective for many patients. However,…
What Brain Regions Are Involved in a Relapse
Compulsive alcohol and drug use takes a toll on the body and the mind. Individuals struggling with addiction are at higher risk of heart disease, cancer and mental health conditions. Even with short-term addiction, an addict can…
The Role of Nutrition in Mental Wellness
In the quest to improve your mental health, there’s one factor you might be overlooking: food. Research shows that the link between proper nutrition and mental health is highly complex, with diet possibly influencing a person’s risk…
What “Heart Rate Variability” Is and Why It Matters
Your heart rate is the number of times your heart beats in a minute. This is a common metric used to measure physical fitness, with a lower heart rate generally being a sign of good fitness. Heart…
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Neurotherapy vs. “Electroshock”: The Key Differences
The term “electroshock” conjures up images of Jack Nicholson convulsing and moaning in One Flew Over the Cuckoo’s Nest. Although modern electroconvulsive therapy (ECT) is much less barbaric, many patients and treatment professionals are hesitant to use…
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Crippling Depression: When You Can’t Take Care of Yourself
Depression is a common mental health issue. According to the National Institute of Mental Health, about 8.3% of American adults experienced at least one major depressive episode in 2021. For some people, depression can be debilitating, causing…
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Can You Get a Prescribed Medication Online?
Telemedicine is an increasingly popular way to access health care, with over 27% of specialist doctors using virtual consultations for more than half of their appointments. However, many people are unsure whether virtual doctors can prescribe medication…
Ketamine Infusion Therapy: Who’s a Good Candidate?
Ketamine was originally approved as an anesthetic medication used to put you to sleep before and during surgery. In 2019, the drug was approved by the Food and Drug Administration (FDA) to treat several mental health conditions,…
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Tapping for Anxiety? An Intro to EFT
Are you curious about a unique method for managing anxiety? Emotional freedom techniques (EFT), also known as tapping therapy, might be right for you. You can use this method to reduce your anxiety alongside other treatments, such…
Brain Mapping Therapy – The Dummy’s Guide
Brain mapping, or brain wave training, is a new approach to treating anxiety, depression and ADHD. The idea of neurofeedback isn’t new. It’s something that’s been around for decades. However, EEG brain mapping is a relatively new…
The New Alzheimer’s Breakthrough from a Neurosurgeon
Anyone who knows someone who is battling or has battled Alzheimer’s disease will know how difficult it can be to watch the condition progress. Alzheimer’s disease disrupts the communication between neurons in the brain, affecting memory and…
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Secrets to Overcoming Performance Anxiety in a Sport
Nearly one-third of Americans will experience anxiety at some point in their lives, according to the National Institute of Mental Health. Athletes in particular may face anxiety as a game or match approaches. A 2019 study published…
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Help for Top 5 Most Common Work-Life Problems
There’s nothing wrong with feeling proud of your career and achievements at work, but it’s not good for work to take priority above all else. Finding work-life balance can be difficult, but it is possible. Let’s look…
