What is Neurotherapy
Looking for “neurotherapy near me?” Neurotherapy is based on the knowledge that our physiological functioning, particularly in the brain and neurological system, reflects how we think, feel and act. When the brain becomes locked in maladaptive states and patterns, problems like sadness and anxiety arise. These undesirable patterns are typically learned. Neurotherapy focuses on modifying brain states to treat conditions like anxiety, sadness, brain fog and exhaustion. The word encompasses neurofeedback and biofeedback, both of which try to retrain the brain through exercise, either to build new skills or to improve brain fitness and performance.
How Does It Work?
Consider it regulating difficulties with the central nervous system, or “dysregulation.” It’s often used to treat ADD, ADHD, depression, anxiety, attachment disorder, autism, panic attacks, optimal performance, traumatic brain injury, seizures, and sleep disorders, all without the use of expensive and often ineffective medications.
Various difficulties are frequently trained in different ways. Neurotherapy works by stimulating neuroplastic change, or changes in the structure and/or function of brain cells. Typically, neuroplastic change entails “rewiring” neurons in some way. This transformation might occur either inwardly or outside (i.e. the driver or trigger can be within the brain itself or can come from some stimulus outside the brain).
According to research, if an issue is resolved, it stays fixed as long as neurotherapy is continued until the brainwave alterations are stable. This is in stark contrast to several other forms of symptom control, such as the use of medicine for anxiety and depression, when stopping the drug causes a relapse, frequently with increased symptom intensity. The only exception is for clients who want to train for peak or optimal performance. Clients who want to maintain optimal brain function can have neurotherapy sessions on a regular basis, just as they would go to the gym on a regular basis to stay in shape.
What Are the Benefits
There are many benefits, including anxiety management and stress relief, boosting your mood and increasing emotional resiliency and enhancing executive function skills such as attention, concentration, and focus; improving cognitive function and learning; increasing motivation and energy; and learning to handle cravings and habit difficulties.
Why You Should Consider Neurotherapy
The real question is, why shouldn’t you use neurotherapy? If you don’t have any health concerns that would prevent you from doing the treatment, then why not go for it? If nothing else has worked so far, consider “neurotherapy near me” to get started on your journey today. Contact us for more information.
This article has been medically reviewed by our staff at Sun Health Medical Center in Deerfield Beach, Florida.